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This page contains the contact details for charities which offer support for anyone who has been affected by baby loss.
The majority of support resources are not specifically designed for teenagers; however, they are still available to teenagers to provide them with support and information.
Whether your loss was recent or happened some time ago, it's okay to ask for help. You can contact any of these organisations to talk to someone who understands, find answers to your questions, or learn about other support that may be available:
Can provide immediate bereavement support to young people. They have trained bereavement specialists you can speak with. You can just call their helpline; no appointments needed.
Support line: 0800 02 888 40Monday to Friday: 8am - 9pm
Email: ask@childbereavementuk.org
Offer a free national helpline you can contact, and other various options for support, such as an online live chat and support groups.
Support line: 0808 164 3332Monday to Friday: 10am to 3pmTuesday to Thursday: 6pm to 9pm
Email: helpline@sands.org.uk
Have a midwife run a helpline for those going through baby loss. Also have a Facebook support group and information about wellbeing after miscarriage.
Support line: 0800 0147 800Monday to Friday: 9am - 5pm
Email: midwife@tommys.org
Have a helpline with trained support workers ready to listen and share information. They can also provide support in other languages for free and offer support for BSL users, which you can request on their website.
Support line: +44 303 003 6464 Monday, Tuesday and Thursday: 9 am to 4pmWednesday and Friday: 9 am to 8pm
Email: info@miscarriageuk.org
Provide Memory boxes, support groups and events for raising awareness of baby loss. They also have a support line you can contact to speak with someone. They are not qualified counsellors but are volunteers available to chat with you over the phone, by email, or even face-to-face, and offer compassionate support.
Support line: 0191 514473Monday to Friday: 8am - 4pm
Email: mail@4loius
Offers one-to-one support by trained female volunteers who have had similar experiences. Support incorporates Islamic guidance, and they have specialised resources and support groups.
Support line: 020 3486 7333 (England, Wales & NI) 07519 820789 (Scotland)Email: info@mbss.org.uk (England, Wales & NI) glasgow@mbss.org.uk (Scotland)
Offer bereavement support for those affected by the sudden death of a baby or young child. They have a dedicated helpline, a befrienders scheme and online communities to help with grief.
Support line: 0808 802 6868Weekdays: 10am - 2pmWeekends and bank holidays: 6pm - 10pm
Email: Support@lullabytrust.org.uk
They do not have a helpline or email for you to contact about support, but on their website, you can access resources to help support you. You can find counselling options through their website and can request a callback from them if you need further information. They also have support groups and a memorial garden you can get involved with.
*Disclaimer: These details are provided for informational purposes only. We are not officially affiliated with or responsible for the content on external websites.
(Sands, 2013; Making Miracles, 2018; Child Bereavement UK, 2019a; The Lullaby Trust, 2025; Tommy's, 2026; Muslim Bereavement Support Service, 2026; 4Louis, n.d)
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